Where Do Gorillas Get Their Protein? What We Really Know About Diet and Health

Where Do Gorillas Get Their Protein? What We Really Know About Diet and Health

Gorillas are big, strong, hairy, and practically vegan. Likewise, humans thrive on plant-based diets

Human beings do not need to eat any animal-source food at all. The only nutrients that you cannot get from plants are vitamin D (the sunshine vitamin) and vitamin B12, which comes from bacteria. Adding even small amounts of animal-source foods increases your risk of death from chronic disease.
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